New member

[Love Goldens]

I have suffered with floating anxiety for 13 years and although I have had some improvement over the years. I still don't drive, I don't work and never leave the house on my own. I want to get my life back but have no idea where to start. Anyone who has recovered or started to recover please help.:)

[briandel]

Hello and welcome. New myself and have anxiety and panic attacks. On the road to recovery, but just starting. Many good people on this site, and much support. I believe we can all help each other here just by sharing some of our experiences.

Take Care

[PhilShackleford]

Welcome to the site, I hope you find the help you need on here.

[Annie0904]

Hi LoveGoldens, What sort of help have you had? Therapies such as CBT?