Newbie

[Loonie]

Hello everyone,
I am new here. I have had panic attacks and agoraphobia for years.
In the past 4ish years, I've managed to learn to deal with my attacks and can get out and about quite well.
The anxiety gets a bit heavy now and again. Quite a bit just lately. Maybe because of the stress of Christmas, I don't know.
Anyway, I look forward to getting to know you all :)

[normalwisdom]

Welcome to nomorepanic...you will finds loads of nice people here.

Take Care

Steph

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Granny Primark]

Hi loonie,

Welcome to this great site.
Im sure youl make many friends on this site who will always be willing to offer help, and advice.
I too suffer from panic and anxiety and this time last year was unable to go out and do my xmas shopping. now due to the advice and support ive had from this site i have been able to go shopping this year, not by myself but with friends and family.

I am certain you will make loads of very supportive friends on this site.

Take care
LYNN xx

[yorkylover]

Hi Loonie,welcome to no panic.You will get lots of support here.
MERRY CHRISTMAS

Ellen XX

[manmoor]

Hi Loonie,

A big warm welcome to you. Love the name.

Take Care

Mandyxx

[LickeyEndBlues]

Hi Loonie,

As you are finding out, this is a great place. You wil find loads of folks here who can help and support you.

Christmas does tend to be a bit of a bummer for increasing stress etc. I've just come back from Argos!!!!!!

Take care and remember you are not alone inhere

Iain


What's so funny about peace, love and understanding?

[keepemlaughing]

Hi Loonie, you have come to the right place. The people here are warm and caring. Maybe you can share some of your success secrets! Welcome and Merry Christmas!
[xx(]

Sheryl

Always expect a train.

[rmlamatt]

Hi Loonie, Welcome aboard. I been here a short time but I can vouch for the folks on the boards, that they are loving and caring people. Support is everywhere you go and if you can share your stories I'm sure it will help others. Remember Christmas is really everyday of the year.
Rose

Don't walk in front of me I may not follow.
Don't walk behind me I may not lead.
Just walk beside me and be my friend

[ceecee]

hi & welcome to the forum
take care
rach x

[feels_like_home]

Hi,
You have come to the right place. You will get tons of support from people who understand.
Michelle

[maz55]

Hi

This is great site, I feel better just knowing I am not the only one that suffers from anxiety, and that every sympton I have is not a death sentance, so join in and start on the road back

Mary

[nomorepanic]

Hi and a warm welcome aboard.

Lovely to see you here.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[jill]

Hi :D

WELCOME TO THE SITE

You will find you are not alone, there are lots of nice people here who will help and support you.

TAKE CARE

LOVE JILLXX

Fear is the darkroom
where negatives are developed.....

[Loonie]

thanks everyone

[clickaway]

Just to say welcome!

You are not alone, and take comfort in that.

Take Care

Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers