A bad day

[Anxious_erin]

Hi I'm new here :) I suffer from social anxiety and panic disorder just so you know:) I was diagnosed in February and since then I've been put on some medication to help and I've been doing so much better! I've just had a really bad day today where I just didn't want to move out of bed and just wanted to be left alone. My family understand and help me so much but sometimes I just want to talk to people who know what it feels like to be scared of everything and having to think about things more so you're prepared for the situation otherwise you could have a panic attack...I feel like I'm rambling haha :wacko:

[Oosh]

Hiya

Glad your new meds are working. Hopefully it's just a bad day and will pass.
I've suffered from s.a for many years so know how difficult it can be.

Maybe post in general/social/panic forums next time. The boards are quiet at the moment anyway but they get a few more views than this one I think.

[Ruby13]

It is scary when we have bad days. It is good that your family understand and are supportive. As you say, only people who suffer anxiety and panic can really understand. Be kind to yourself and hope that tomorrow is better.