Hi there

[Leanne1977]

Hi I'm new to all this but say that not new to these awful symptoms of anxiety so any helpful tips u guys have would be great

[AnxietyDJ]

Hey there, hope you are well and welcome :welcome:

This is a great place full of lovely people - I hope you can find some help and comfort here :)

[Leanne1977]

Aw thank u �� I hope u are well too .

[fallingstar]

I hope this site helps you. Another site like this when I was first diagnosed in 2005 got me through a few years of rough times. Having people who understand what you're going through and can reassure you that what you feel is normal helps so much. Welcome.