hello

[drivememad]

Hi,
long and short of it I have suffered from some form of panic and anxiety from a child I am 50yrs old now.

I am the strong one who helps other people with advice I like doing that but when it comes to my problems I find it so hard to tell people about them? its like I am not worthy and I feel totally unloved, insecure like and guilty?

I feel like I need to weep I need a hug but there is no one I am so lonely, I cant go any where without panics and I feel like I am dieing..There is always something wrong with me.. I am fat! old unfit.

I find reading posts on here helps its nice not to feel so alone..so that's me for now. x

[Vonnie128]

Hi, I can relate to how you have been feeling. I have suffered depression, anxiety and stress since my 20's(now 43) It is so hard and like you I feel lonely, despite having a partner and 2 kids! Sometimes your family just cant understand. I would say, take each day at a time and try to fill your days so you have things to look forward to. Good luck!!

[ray52]

Hello and :welcome: to the forum tour find people are friendly and helpful here