Introducing new member

[Thesleepycrow]

Hi folks
This is my first ever forum. I'm on here because I'm suffering dreadful anxiety and panic attacks. Am hoping that I can get started on the recovery path. Started citalopram a few weeks back, but am finding It incredibly difficult to have a normal day. The easiest way for me to cope is to stay in bed as I have so little energy & enthusiasm for anything. I do want to get better and I'm hoping to see a professional about CBT next week. In the meantime, I'm using this website to try & give myself a bit of a nudge into recovery.
I'm female, fortysomething, with kids. Think I'm just exhausted with the stresses of parenting & juggling my responsibilities.

[Leanne1977]

Hi and welcome Hun hope u find this site helpful lots of nice people on here and lots of advice too xx

[drivememad]

Hello,
You are not alone I feel much the same as you, take care of yourself and be your own best friend, x

[ray52]

:welcome: to the forum I was the same as you at the start and I also take citalopram as well it will improve but it will take time