stars22
07-08-14, 22:08
Hi im new to this site today but I joined because I have had anxiety about everything since I was around 8 I'm now 22 but hear is my question and I'm hoping someone can relate to this , from early hours this morning when I went to bed I was a bit panicked because I felt extremely light and I was focused on my breathing I was exhausted after a long day, so I put it down to that as I was drifting to sleep I opened my eyes as my body around my chest jolted and I gasped for air I had the butterfly/burning panic feeling in my chest aswell it happened about 30 times before I finally fell to sleep which I can not remember doing. I made a doctors appointment today he saw I had anxiety and straight away his answer was anxiety my question is has anybody else experienced this and found out what it is because im not 100% convinced everytime I go to doctors its anxiety but now im also scared to sleep incase it happens again I feel like im going crazy :wacko: