Bachs remedies ?!

[Helenas2]

Hi Guys
I was reading an article in Red mag on sleepless nights, They recommend for waking in sleep & anxiety & panic - Bachs remedies - Aspen & Rock Rose they say it helps with fears, anxities and sudden alarms. They recomend to take as a prevenatative before bed or when you wake as a remedy. Has anyone tried these?
I use rescue remedy when I generally feel nervy - I find it gently settles me.
Happy Xmas xx[|)]
Please let me know if anybody has had any experience with these.... I think I may try .....

[barbie]

Yes, I use them, I posted a topic in Remedies a little while ago.

I use Aspen, Mimulus, Rock Rose, White Chestnut and Agrimony.

try www.bachremedies.co.uk you can do a symptom checker, it tells you what each one is for.

You can use them directly on your tongue (2 drops) or you can add 2 drops of each to 30 water and take 4 drops a minimum of 4 times per day. Your local health food shop will have them and so do Boots.

Hope this helps x

"Smile Like You Mean It"

[sandie]

Hi

I have been using Bachs Remedies since I found NMP (FirstSteps is very informative about the complete range - as is the BachFlower.com website). Having been so impressed with the Rescue Remedy, I bought the Cherry Plum - which has also impressed me. I have no hesitation recommending them - they might not be cheap (£5.65'ish Tescos and Holland and Barrett), but they do appear to work on me.

Sandie

[Nel]

I have rescue remedy (the one you spray on your tongue), to be honest I've never felt any significant benefit from it though.

Nel xxx

___________________________________________
"At the end of a storm, there's a golden sky..."

[bluebottle]

In my opinion it is down to placebo. Still, as long as it works what does it matter?

--
Blue -
"Your truth is better for you than someone else's. Just get to know what it is, so you can finally own it, and speak it."
http://health.groups.yahoo.com/group/innerchildhealing/