Helenas2
21-12-06, 10:16
Hi Guys
I was reading an article in Red mag on sleepless nights, They recommend for waking in sleep & anxiety & panic - Bachs remedies - Aspen & Rock Rose they say it helps with fears, anxities and sudden alarms. They recomend to take as a prevenatative before bed or when you wake as a remedy. Has anyone tried these?
I use rescue remedy when I generally feel nervy - I find it gently settles me.
Happy Xmas xx[|)]
Please let me know if anybody has had any experience with these.... I think I may try .....
I was reading an article in Red mag on sleepless nights, They recommend for waking in sleep & anxiety & panic - Bachs remedies - Aspen & Rock Rose they say it helps with fears, anxities and sudden alarms. They recomend to take as a prevenatative before bed or when you wake as a remedy. Has anyone tried these?
I use rescue remedy when I generally feel nervy - I find it gently settles me.
Happy Xmas xx[|)]
Please let me know if anybody has had any experience with these.... I think I may try .....