Finally seeking help, starters blog of personal experience.

[Tighteyes]

Hi all,

After perusing this sight for a long time I've taken the step to join and share my thoughts. First ever appointment with a therapist on Saturday to deal with my panic disorder.

Thanks,

Tight Eyes

[Tanner40]

Welcome to NMP, Tight Eyes. I think thatnyou will find much good information here and many people who understand what you're going through. I know this forum helped me so much when I first joined and it continues to help me. Good luck with your therapy appointment.

[Mark13]

Hello and :welcome:to the forum.