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bingjam
31-08-14, 21:13
Ok..... Can't believe that I'm back here after doing so well,

I got like a slight pressure in my head and then I felt like I couldn't breath properly like even now I feel like I can't get enough air, I'm not struggling for breath just feel like I'm not getting enough air, and now I have a slight headache too!!! And I'm doing my old thing of feelin my neck to check my pulse too!!!

I felt a sharp pain wen breathing all day too so that's kind of playing on my mind a bit too.....

Thought I beat this health anxiety

Back to square one again

HalfJack
31-08-14, 21:16
I get that when I have panic attacks sometimes, even though I'm pretty much free of HA that one still gets me occasionally x

bingjam
31-08-14, 21:34
At the moment it happened I thought I had a panic attack about to happen but it didn't