moomin3
06-09-14, 20:54
Hi, this is the first chat room/forum I've signed up to which tells you how desperate I've been feeling the last few days. Hoping this site may give me some reassurance that I'm not alone with my latest bout of anxiety and panic attacks. I've struggled with bouts of anxiety and panic since childhood. This is not something I've seen my GP about yet. Trying to manage it myself with mindfulness, meditation, exercise. Even trying magnesium tablets at the moment! Googled anxiety forums on internet and this site came up top of the list so here I am.