Rough few weeks

[xkarenmcx]

Hi,

I'm having a rough time right now and this website is the only place i feel helps me.

I've been crying for no reason, get up in the morning, lie on the couch til bed time. Don't want to move or go outside. Can't eat or sleep. Feeling totally miserable.

I feel like my throat is closing, like when you're crying and get a lump in your throat so of course i'm panicking about it :weep:

I don't want to live like this anymore, it's too mentally & emotionally draining.

Someone give me the kick i need :shrug:

Thanks

K
xx

[wnsos]

I know how you feel. I'm really down like this at the moment. It's hard but I try to get out for a walk every day. It doesn't completely take my mind off of things but I do feel better for having done it after. Even when it's hard. Hang in xx you can beat this for sure.

Also hate the choking feeling more than I can word.

[xkarenmcx]

Thanks for replying. Think i've hit rock bottom, struggling badly.

Here's hoping we will all be smiling soon x

[Baggs]

I wore my old couch out, just got a new one. I wish you all the best and hope things improve for you soon.

[xkarenmcx]

Lol, i wore my last one out too. This anxiety is costing a fortune.

Thanks for the reply x