Yawning

[aangel]

I had anxiety for a minute now but the physical symptoms started around this time last month. It's the strangest thing but I feel like I can't yawn or when I do it's not satisfying enough (does that even make sense). I was wondering if anyone else had this experience? I've also noticed that when this happens I usually have some head pressure.

[Amylee1982]

This could be to do with you not breathing right. Because your anxious...i tend to hold my breath or shallow breath so mayb ur doin that...when you breath try and do it from your belly. Problem i found to the more i obsessed the more i did it x