pebble123
09-09-14, 20:31
Just wanted to say hello to everyone.
I've always struggled with my anxiety, and have just about been able to control it for a couple of years after having CBT. However, it has started creeping back lately to the point where I couldn't make it to a job interview today and sat outside crying my brain out until I couldn't feel anything any more.
At some point during this horrible day I've managed to bite all my nails so far down it hurts to type
Feeling sad, angry, alone and embarrassed
I've always struggled with my anxiety, and have just about been able to control it for a couple of years after having CBT. However, it has started creeping back lately to the point where I couldn't make it to a job interview today and sat outside crying my brain out until I couldn't feel anything any more.
At some point during this horrible day I've managed to bite all my nails so far down it hurts to type
Feeling sad, angry, alone and embarrassed