i feel i been hit by a bus i am so stiff

[trish1955]

I woke up feeling I been hit by a bus my back neck shoulder arms legs are so stiff they hurt not like pain. But aching so bad is this really muscle tension that cold make me feel this bad the tension in my neck names it hard to think xxxxx

[venusbluejeans]

It just means you have slept in an awkward position last night and should get better in time throughout the day

[trish1955]

Silly wzt can set your anxiety and panic off me tense my self up not helping xx

[wnsos]

I've been like this for a few weeks and sadly the panic seems to make it worse. Take some pain killers and relax best you can. I spent a week last week just being increasingly and increasingly worried and depressed over the aches i still have but have tried to not go to bed expecting them gone. Still a work in progress but one day at a time xx

[trish1955]

Thanks wnsos I feel so hence no matter how much I am trying g to relax xxxx

[wnsos]

It's the hardest thing. I hope you can find a bit of it xx Sending good thoughts.