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HunniBee
11-09-14, 20:04
Can anyone help me? I haven't posted on here in a while & needed some advice.

For the last few weeks I've been so so tired even though I've been sleeping fine, I never want to get up in the mornings & just want sleep. I've been so agitated that every little thing annoys me, trouble concentrating & just feeling a genuinely don't care.

It's the tiredness that gets me the most as I just feel drained all day where my eyes feel heavy.

Can anyone shed any light? I feel so hopeless!

HB xx

Carnation
11-09-14, 23:14
I get bouts of extreme tiredness. Anxiety and Depression can zap all of your energy and it tends to just hit you in one fell swoop.
When this happens, I tend to listen to my body and just chill out doing nothing but relaxing stuff. I also do Yoga which release new energy into the body and drink lots of water which is very rejuvenating. Bananas are also excellent for instant energy. :)

trish1955
12-09-14, 11:03
Its awful it feels like some one just sucked all your energy out of you xx

HunniBee
12-09-14, 20:09
Thanks for your comments :)

I went to the doctors for blood tests today to rule out anything else it may be, have to wait until Tuesday though!

HB xx