new member

[orchid33]

:)Hi i am a new member i am 56 years old and suffering from anxiety. I have suffered most of my life with intrusive thoughts but the last year have i havent
been able to shake it off. I am taking duloxetine and propranolol and just started taking pregablin. I would just like to know there are other peaple in the same boat as me

[nomorepanic]

:welcome: aboard and hope we can be of some help

[orchid33]

how do i get cbt on line

[Baggs]

Welcome to NMP and yep, lots of people in the same boat as you. I wish you all the best.

[orchid33]

thank you for your welcome

[nomorepanic]

how do i get cbt on line

Do you mean the CBT4PANIC programme?

[aprilmoon]

Hi and welcome
You're definitely not on your own.
I'm on different meds to help with the really bad anxiety I was having.
There's lots of people on here who will be able to empathize

[Ruby13]

Hello and welcome.