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janey50
28-12-06, 17:11
OK, am I doing this right? Just found this place, don't know what it's going to do for me, or me for it, but hey, I need to try to find a way out of this NIGHTMARE of anxiety somehow - so am jumping in with both feet, I guess, and hope you lot will catch me!
jo61
28-12-06, 17:18
you're in a friendly place here where a lot of people are in the same boat.


Jo
airwolf451
28-12-06, 17:20
hey janey

welcome to NMP,

its a great site and you will find lots of support and help here.

what you suffering with.

you will make loads of great friends here,

xxxx
Dave777
28-12-06, 17:25
Hi Janey, no probs., we are better at catching than the England Cricket Team lol:D
Chat away, plenty of help here, don't be shy

Dave:)

Life is not measured by the number of breaths we take, but by the moments that take our breath away.
nomorepanic
28-12-06, 19:08
Janey

Welcome aboard and lovely to see you here.

Hope we can be of some help.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel
groovygranny
28-12-06, 19:10
Hi Janey!

Welcome, and don't worry....we've all caught each other at some point here!!

Lotsa luv

GG [:P]

xxx

'There are no such things as strangers; just friends we haven't made yet!'
keepemlaughing
28-12-06, 20:55
Hello Janey, you have definitely found a site full of caring people with great advice. WELCOME!

Sheryl

Why stay in prison when the door is wide open?
clickaway
28-12-06, 21:16
Hi Janey and welcome to the forum.

I'm sure you'll find plenty of support and friendship here



Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers
matt1981
29-12-06, 15:24
Ur not alone hun trust me! were all in the same boat I hope u find this site very helpful! Take care and you will get better :D

matt xx
feels_like_home
29-12-06, 23:11
Hi,
We are all here to catch you.
Take care,
Michelle
trac67
30-12-06, 12:07
Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Try the following link to help with the first steps to overcoming anxiety and panic :

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Take care

Trac xx

'Life is not about waiting for the storm to pass, it's about learning to dance in the rain'