Achey breaks heart returns

[bingjam]

Well......... I'm back!

It's been a while since I posted on here, especially about my heart.

I've had a very very stressful few weeks/month which includes me loosing my job, amongst a few other things

My heart palpitations are freaking me out all over again, I'm just sitting here waiting for more to happen as we'll as waiting for this monster spider that's on my wall staring at me to eat me when I turn my back on it.... they were super bad at the hairdressers at the weekend which has sent me down the worry path all over again, I ha my first panic attack in a while last night over something so stupid but I knew it was a panic attack and I calmed myself down, just can't nudge this feeling about my heart, I don't want to go back to how I used to beI've done amazing at gettin where I am but I can feel myself slipping....

P.s.... Spiders can't eat us right??? Ahhaa

[nomorepanic]

Hi

This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your problem.

This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.

[bingjam]

The size of this one it could have done haha

Been a bad day had a few panic attacks which I thought I had under control but seems I was wrong yet again, the palpitations seems to have calmed down though but the one panic attack was pretty bad today.... Almost rang an ambulance but I stopped myself as I made myself aware it was a panic attack and nothing else...

I'm alright tonight though feel more relaxed