bad thoughts again :(

[katie92]

I've been 1st appointment to mental.health had assitent and they said I don't need them. I need councling but I've come home.and I've got loads bad thoughts again there horrible why has it cum.I cant have this again I've got young boy :((( please can some1help me

[lisad1977]

hi. you probly feel let down by who u saw I do with my docs they put everything down to panick and anxiety they should of gave u help. I was under mental health team because I tried to self harm and take tablets. I felt so low and just wanted it all to stop I know have chest pain everyday feel sick have bad headaches and feel dizzy. I get short of breath I fear heart attack, brain tumor, stroke, cancer, sudden death. the list goes on. we who suffer these symptoms under stand each other but ppl who don't have them just don't they just think its all in our head but it isn't. I suffer terrible from bad thoughts every min of every day. im having them now I feel so alone and at breaking point here if u need a chat. x