jarvfi
31-12-06, 01:02
Hi
After nearly two months now of suffering from extreme fatigue dizziness and various other small symptoms ive managed to accept that my condition is caused by stress which is what the doctor and my familly have been telling me for ages! While this does make me feel a little better it still hasnt really done anything in terms of taking my symptoms away. I still seem to have the fatigue and the tiredness and if anything its gettinhg a bit worse. (About a month ago i would have periods of feeling more awake for a few hours) This is bothering me as i thought accepting it as stress would make the symptoms go away. I am aware that my uni studies are the reason behind the stress and have read that one way of dealing with stress is to remove yourself from the problem. This is also worrying me as i cant do this becuase ill fail!! I also seem to be getting a sort of 'misty' view in my eyes especially after blinking? Im worried about this as wwll, does anyone know what it could be? Has any one managed to overcome the symptoms of dizziness and tiredness that come with stress? I also worried about a sort of crackling noise in the back of my head / neck when i move it upo and down, I think it comes with the tiredness. I am also aware that excercise can work wonders for dealing with this and i really want to start doing it again but it also makes me worried because every time i have tried to do excercise such as running fast with the dog i get even more dizzy / lightheaded and its horrible. So im scared of going running / swimming etc.
Any advice for getting over these symptoms or any reassurance you can offer will be greatly appreciated.
Many Thanks
Jarvis
After nearly two months now of suffering from extreme fatigue dizziness and various other small symptoms ive managed to accept that my condition is caused by stress which is what the doctor and my familly have been telling me for ages! While this does make me feel a little better it still hasnt really done anything in terms of taking my symptoms away. I still seem to have the fatigue and the tiredness and if anything its gettinhg a bit worse. (About a month ago i would have periods of feeling more awake for a few hours) This is bothering me as i thought accepting it as stress would make the symptoms go away. I am aware that my uni studies are the reason behind the stress and have read that one way of dealing with stress is to remove yourself from the problem. This is also worrying me as i cant do this becuase ill fail!! I also seem to be getting a sort of 'misty' view in my eyes especially after blinking? Im worried about this as wwll, does anyone know what it could be? Has any one managed to overcome the symptoms of dizziness and tiredness that come with stress? I also worried about a sort of crackling noise in the back of my head / neck when i move it upo and down, I think it comes with the tiredness. I am also aware that excercise can work wonders for dealing with this and i really want to start doing it again but it also makes me worried because every time i have tried to do excercise such as running fast with the dog i get even more dizzy / lightheaded and its horrible. So im scared of going running / swimming etc.
Any advice for getting over these symptoms or any reassurance you can offer will be greatly appreciated.
Many Thanks
Jarvis