NervousNelly
11-10-14, 03:08
Hi everyone, firstly thank you for reading and for being the open honest and kind souls you all are for sharing on here.
I have health anxiety that triggers panic attacks that are linked to my menstrual cycle :weep:
I have good days and bad days, good days and bad weeks.
I have had a cough for nearly a month that just wont eventuate into anything. My chest rattles on exhalation and I wheeze sometimes when I inhale. I have been to the Doctor who was not concerned and told me it is just a cough and it will likely resolve. But with my health anxiety I often find myself short of breath worrying about it, then my hands and legs get numb and tingly and chest pain.. before I know it I am having a full blown panic attack and think I have pneumonia. Thing is, I dont know if its just the HA or there is something more to this chest problem...
Arms are sore all the time from being so tense and legs starting to do the same..
I just dont know what to do and talking to my husband is just irritating him.
Help xx:shrug:
I have health anxiety that triggers panic attacks that are linked to my menstrual cycle :weep:
I have good days and bad days, good days and bad weeks.
I have had a cough for nearly a month that just wont eventuate into anything. My chest rattles on exhalation and I wheeze sometimes when I inhale. I have been to the Doctor who was not concerned and told me it is just a cough and it will likely resolve. But with my health anxiety I often find myself short of breath worrying about it, then my hands and legs get numb and tingly and chest pain.. before I know it I am having a full blown panic attack and think I have pneumonia. Thing is, I dont know if its just the HA or there is something more to this chest problem...
Arms are sore all the time from being so tense and legs starting to do the same..
I just dont know what to do and talking to my husband is just irritating him.
Help xx:shrug: