TheMusicGuy6
13-10-14, 13:05
So i've had anxiety for about 1 year and 6 month's it kicked off when i was under extreme stress. My anxiety was so bad i rarely left the house, i felt so sick and as if i had the flu, but thankfully it passed and i could manage with it really well.
The past 2 weeks, i've felt a little more anxious, feeling the need to get out when i feel stressed, this giving me heart palpitations. Im so conscious then about my heart rate which is jumping up then going back down....high of 100bpm and resting about 66bpm. I keep getting this small chest pains and some pains in my arm, although i did have this before with my anxiety last year.
I sometimes get headaches also. Is this all related to my anxiety? or does it sound like heart problems?
:)
The past 2 weeks, i've felt a little more anxious, feeling the need to get out when i feel stressed, this giving me heart palpitations. Im so conscious then about my heart rate which is jumping up then going back down....high of 100bpm and resting about 66bpm. I keep getting this small chest pains and some pains in my arm, although i did have this before with my anxiety last year.
I sometimes get headaches also. Is this all related to my anxiety? or does it sound like heart problems?
:)