jefferina
23-10-14, 16:51
This post is probably in wrong place but oh well.... Anyway there has been a friend of a friend on Facebook doing this challenge. If you google it you will find out more.. It's 100 days of happiness So basically you commit yourself to a 100 days of happiness... So everyday you log and take a picture of something that has made you happy.. So for example can be as simple as a good cup of tea, tv programme, good book etc. or bigger things like days out, seeing a friend etc...
I'm thinking of doing this soon? I have social anxiety so I'm thinking maybe this could help me to get out and do more?? I sit here imagining myself after a100 days all the things I could maybe do.... The idea is you become happier with the life you have by noticing all that is good, you find new things you like, you find out who you are and maybe well hopefully become happier!! I mean what is there to lose it's maybe worth a go???
I'm waiting some test results for my mum and once they are here and hopefully she is ok I'm going to do this challenge... This with my mum has made me realise how life can change so quickly. So who ever does this challenge good luck to you and hope you have a brilliant 100 days xx
I'm thinking of doing this soon? I have social anxiety so I'm thinking maybe this could help me to get out and do more?? I sit here imagining myself after a100 days all the things I could maybe do.... The idea is you become happier with the life you have by noticing all that is good, you find new things you like, you find out who you are and maybe well hopefully become happier!! I mean what is there to lose it's maybe worth a go???
I'm waiting some test results for my mum and once they are here and hopefully she is ok I'm going to do this challenge... This with my mum has made me realise how life can change so quickly. So who ever does this challenge good luck to you and hope you have a brilliant 100 days xx