View Full Version : Health Anxiety ruining everything
I was meant to go and see Ed Sheeran tonight but totally freaked myself out about getting claustrophobic whilst being there and worried id panic so I haven't gone :( :( so gutted I hate health anxiety
nomorepanic
27-10-14, 19:18
That is not health anxiety though that is general anxiety and very common.
You should have pushed yourself and tried it.
I was scared that something awful would happen to me whilst i was out as I've been having tummy pains x
Female healthanxiety
27-10-14, 20:29
Awwww don't beat yourself up about it.
Anxiety has done this to many of us.
Just learn from how disappointed you feel now; and hopefully that will push you.
Xx
Definitely learn from the experience and next time, don't let anxiety stop you from doing things you enjoy. I had a massive health-related panic attack at my last two concerts which kind of ruined them in a way for me but I'm so pleased that I went ahead and did it. You'll do it too.
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