Does hardly ever leaving the house increase anxiety?

[Blondiexxoo]

Does never getting out of the house (with the exception of the grocery store) and never seeing people your own age and socializing increase generalized anxiety and panic attacks?

This isn't cause of social anxiety. This is just cause of taking a semester off school and having nowhere to go/nobody to talk to.

[JJuk]

Yes it does make it worse for me , plus im usually avoiding something or someone . Try n go outside everyday for a nice long walk and fresh air . I dont like grocery stores :blush: