Brainwash
28-10-14, 08:42
Hi all,
This is quite an embarrassing situation. I am 21 years old and I am currently experiencing extreme stress from the thought that both my parents are going overseas in the coming few days. Aside from that, I also have major exams and papers during that week.
I can't seem to cope and all I am doing now is think about them leaving overseas and me being alone! For the past two days I could not sleep at night even though I am really tired..
The last time they left the country, i was in the same situation and had to watch movies everyday to distract myself from those thoughts.
I don't want to break down again like last time and since I have exams this time, I want to be able to focus.
Any advice anyone can give me? I tried talking to my friends but none of them faced the same problem and I don't want them to judge me either.... What can i do? How do I overcome this? :weep::weep:
This is quite an embarrassing situation. I am 21 years old and I am currently experiencing extreme stress from the thought that both my parents are going overseas in the coming few days. Aside from that, I also have major exams and papers during that week.
I can't seem to cope and all I am doing now is think about them leaving overseas and me being alone! For the past two days I could not sleep at night even though I am really tired..
The last time they left the country, i was in the same situation and had to watch movies everyday to distract myself from those thoughts.
I don't want to break down again like last time and since I have exams this time, I want to be able to focus.
Any advice anyone can give me? I tried talking to my friends but none of them faced the same problem and I don't want them to judge me either.... What can i do? How do I overcome this? :weep::weep: