View Full Version : How can I help?
Hi Guys, Im at my whits end. My mum is having severe panic attacks, she has been diagnosed with PTSD but I dont think thats it. I just dont know what to do. Shes starting to give up and I cant stop it.
Kate
the 1st thing to do is take her to your local gp and discuss what options there are for her
good luck
What MrAndy said.
In the meantime, either down load the NMP CBT course (free - you can find it in a red sticky post at the top on the Panic attack board) or order Self Help for Your Nerves by Claire Weekes - both excellent for anxiety and panic, and if your mum isn't able to read them, you can and you can help her through her attacks.
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