j2
04-11-14, 14:44
I am a long time sufferer of HA but I have not been out here in a while, things have been good. I am 45 and used tobacco snuff for the better part of the last 15 years. I have tried to quit a million times but I always seem to fall back into the habit. This morning I noticed a pin sized dark spot in the general area that I put my snuff and when I picked at it, it bled a little. My anxiety has skyrocketed. In the past, I have been able to get past most of my HA issues with various techniques but they are not working and I am freaking out. I don't know what to do, I don't trust my judgement right now so I am torn between, googling, rushing to the Dr. or just sitting here crying. I wish I was stronger.
J2
---------- Post added at 08:44 ---------- Previous post was at 08:20 ----------
I couldn't help myself, I googled and made it worse.
J2
---------- Post added at 08:44 ---------- Previous post was at 08:20 ----------
I couldn't help myself, I googled and made it worse.