I'm struggling and sick of it

[I'mdave27]

I'm struggling without being on antidepressants. I've tapered off 150mg within 2 weeks , psychiatrists orders , I'm finding it so hard. I keep crying thinking I'm not going to make it through the day I work in retail so its very hard to keep upbeat and I just end up feeling worse for it , I'm a consumers robot. What can I do ? I almost just bought demi lovato's new journal to help inspire you I'm such a mess but I already have one...

[MyNameIsTerry]

I think you really need to talk to your psychiatrist again Dave. I assume you are tapering off because you are switching to something else more appropriate to your bipolar such as Lithium. If you are struggling so badly, perhaps they can give you something temporary to help ease you through this difficult time?

Are you going to get in contact with them?