advice please

[tricia56]

please realy need advice ive really been anxouse all day and feeling i dont think I can cope with it much more feeling the way i do all the time and just wanted to cry but couldn't, and i went a walk round my local shop and as I went to pick up the cooking oil I started to feel abit funny and it seemed I couldn't feel the floor I wasn't dizzy I just cant explain how I felt but it has scared me can all this be a part of anxiety the way I went and how ive been feeling as really need advice and reassurance thk you

[Libra]

That sounds similar to a headrush Tricia,a kind of lightheadedness.very common with anxiety

[IrishLondon]

Yes very common - lightheadedness was one of my main issues a few years ago

[BikerMatt]

I get this too, it's all part of anxiety.