wabbit1
11-11-14, 19:52
I took yesterday off work as I was just panicking about how I am no good at the job and how the pupils deserve so much better from their teacher. I have just lost complete faith in my own ability.
In my personal life I'm just feeling useless too. I'm still in the same place I was a year ago and nothing is getting better. I had been feeling much more positive for a few months but now my mood has plummeted and anxiety levels soared. I just feel so tense. My usual release was self-harm but I'm trying to fight that and I'm kinda winning that battle.
I'm struggling to get to work but I'm more self-destructive when I am on my own so I get there somehow.
Anyway at GP today he has asked the CPN I saw last year to get back in touch for support and is referring back to Psychology.
I just can't stop feeling like a complete waste of space and totally not worthy. I feel so guilty that people are going through so much more than me and I am so selfsh.
In my personal life I'm just feeling useless too. I'm still in the same place I was a year ago and nothing is getting better. I had been feeling much more positive for a few months but now my mood has plummeted and anxiety levels soared. I just feel so tense. My usual release was self-harm but I'm trying to fight that and I'm kinda winning that battle.
I'm struggling to get to work but I'm more self-destructive when I am on my own so I get there somehow.
Anyway at GP today he has asked the CPN I saw last year to get back in touch for support and is referring back to Psychology.
I just can't stop feeling like a complete waste of space and totally not worthy. I feel so guilty that people are going through so much more than me and I am so selfsh.