jcd_gad
12-11-14, 13:08
Hi,
I'm on Venlafaxine, I take 4x 37.5 a day
I've recently removed sugar from my diet as much as I can. Friday and Saturday I drank quite a lot. By sunday I was dead on my feet.
Monday I felt awful I had terrible sweating and felt anxious. I had a double espresso (silly I know) before conselling. By the end of the session I felt I just wanted to cry all day.
Tuesday, I almost fell asleep at my desk and just wanted to go home and sleep, but I forced myself to go to the gym and do some chest, lats, and leg work. I came home and slept from 10 - 8 the following morning. I'm still feeling tired now.
I'm really trying to put everything back, but I feel like I'm failing. I feel in a really bad place at the moment and just want to reach out for some help and support.
Any advise would be appreciated, help me out of this hole I'm in. Please
I'm on Venlafaxine, I take 4x 37.5 a day
I've recently removed sugar from my diet as much as I can. Friday and Saturday I drank quite a lot. By sunday I was dead on my feet.
Monday I felt awful I had terrible sweating and felt anxious. I had a double espresso (silly I know) before conselling. By the end of the session I felt I just wanted to cry all day.
Tuesday, I almost fell asleep at my desk and just wanted to go home and sleep, but I forced myself to go to the gym and do some chest, lats, and leg work. I came home and slept from 10 - 8 the following morning. I'm still feeling tired now.
I'm really trying to put everything back, but I feel like I'm failing. I feel in a really bad place at the moment and just want to reach out for some help and support.
Any advise would be appreciated, help me out of this hole I'm in. Please