Madwoman
04-01-07, 09:51
Hi everyone,
I havent been posting for a while as I have felt much better, no pamnic attacks and minimal anxiety.
However this last month, I have had unbelieveable anxiety and health anxiety and I cant seem to shake it.
Im not on any medication as I refused citolopram and I was doing quite well just visiting this site, changing diet, cutting out alcholhol (the usual) and of course positive thinking but the anxiety/panic has hit me again like a ton of bricks.
My explanation/link is early menopause (im 45) my doctor says it is life and im at a difficult stage (no mention of menopause) I can either go away and liove with it OR take the tablets and blank the whole thing out and live in a blur!
Can anyone offer any advice?
Mads
why dont sheep shrink in the rain?
I havent been posting for a while as I have felt much better, no pamnic attacks and minimal anxiety.
However this last month, I have had unbelieveable anxiety and health anxiety and I cant seem to shake it.
Im not on any medication as I refused citolopram and I was doing quite well just visiting this site, changing diet, cutting out alcholhol (the usual) and of course positive thinking but the anxiety/panic has hit me again like a ton of bricks.
My explanation/link is early menopause (im 45) my doctor says it is life and im at a difficult stage (no mention of menopause) I can either go away and liove with it OR take the tablets and blank the whole thing out and live in a blur!
Can anyone offer any advice?
Mads
why dont sheep shrink in the rain?