skins12
17-11-14, 13:14
Hey Everbody.
My anxiety levels are really high at the moment. Recent change and loads going on in my life right now is causing me to have a blip and my anxiety mode has just taken over. I'm struggling to deal with it and life. I'm having constant negative thoughts, panic attacks and I'm continously crying. I'm struggling in work to put a brave face on in front of customers. I have been talking loads to my family and friends but I find it hard when I wake up in the middle of the night and I got no-one as everyone is asleep. I feel like I need someone available to talk to 24/7 who's on standby. My mum says I should get an emergency appointment at the doctors but I don't see the point as I know she will just put me on diazepam and maybe put me on the sick. That's not what I wanna do as I will be stuck at home thinking about everything and making myself worse. I was doing so well about 2 weeks ago and even had a review at the doctors and she was really happy with me but too much going on has sent me backwards.
My anxiety levels are really high at the moment. Recent change and loads going on in my life right now is causing me to have a blip and my anxiety mode has just taken over. I'm struggling to deal with it and life. I'm having constant negative thoughts, panic attacks and I'm continously crying. I'm struggling in work to put a brave face on in front of customers. I have been talking loads to my family and friends but I find it hard when I wake up in the middle of the night and I got no-one as everyone is asleep. I feel like I need someone available to talk to 24/7 who's on standby. My mum says I should get an emergency appointment at the doctors but I don't see the point as I know she will just put me on diazepam and maybe put me on the sick. That's not what I wanna do as I will be stuck at home thinking about everything and making myself worse. I was doing so well about 2 weeks ago and even had a review at the doctors and she was really happy with me but too much going on has sent me backwards.