shesmiles
17-11-14, 18:45
I'm new to this. I'm based in the UK - female - aged 49, always been a bit of an all round worrier I suppose but in the last few years seem to have lost my perspective re my health as an undiagnosed virus took its toll and left me at a low ebb.
I'm wondering if I might gain some perspective on current health worries by joining in here and I suppose asking for a bit of support as things are pulling me down right now.
I very much appreciate that we can have a major impact on our health by feeling positive and staying fit, eating well etc. As such I guess I have to accept that spending time worrying (and not sleeping because of it) only makes things worse!
I'll maybe follow from the sidelines for a bit but I have found many of the conversations I've read have given me food for thought and the positivity you send out to each other is so wonderful.
Thanks for reading x
I'm wondering if I might gain some perspective on current health worries by joining in here and I suppose asking for a bit of support as things are pulling me down right now.
I very much appreciate that we can have a major impact on our health by feeling positive and staying fit, eating well etc. As such I guess I have to accept that spending time worrying (and not sleeping because of it) only makes things worse!
I'll maybe follow from the sidelines for a bit but I have found many of the conversations I've read have given me food for thought and the positivity you send out to each other is so wonderful.
Thanks for reading x