lj-anx
17-11-14, 19:57
Recently I've just not been feeling myself and I don't know how to get back.
I can't stop thinking I'm going crazy. I spend so much of my day thinking it, overworking my brain trying to concentrate. Now I've lost the line between anxiety and actual madness!
Symptoms include:
Finding it hard to concentrate
Sometimes my brain feeling full, sometimes empty
major brain fog.
tripping over my words, getting confused
flipping between emotions - crying one minute, agitated and angry the next
can't feel happy even though I've got lovely things coming up soon - like Christmas festivities etc.
I've been taking the mini pill for six months which I've heard can cause anxiety/depression - i already had anxiety so I guess it could just make it worse?
I'm at my wits end - please help. I need some comfort from fellow symptom sufferers.
Are these just anxiety symptoms or something more? I'm too scared to go to the docs, but it's all i think about. :(
peaceandlove.
---------- Post added at 19:57 ---------- Previous post was at 19:54 ----------
forgot to add that I'm absolutely shattered allll the time and sensitive to noise. I'm finding it so hard to concentrate at work. I'm a copywriter and proofer and all the words are just sending me over the edge :(
I can't stop thinking I'm going crazy. I spend so much of my day thinking it, overworking my brain trying to concentrate. Now I've lost the line between anxiety and actual madness!
Symptoms include:
Finding it hard to concentrate
Sometimes my brain feeling full, sometimes empty
major brain fog.
tripping over my words, getting confused
flipping between emotions - crying one minute, agitated and angry the next
can't feel happy even though I've got lovely things coming up soon - like Christmas festivities etc.
I've been taking the mini pill for six months which I've heard can cause anxiety/depression - i already had anxiety so I guess it could just make it worse?
I'm at my wits end - please help. I need some comfort from fellow symptom sufferers.
Are these just anxiety symptoms or something more? I'm too scared to go to the docs, but it's all i think about. :(
peaceandlove.
---------- Post added at 19:57 ---------- Previous post was at 19:54 ----------
forgot to add that I'm absolutely shattered allll the time and sensitive to noise. I'm finding it so hard to concentrate at work. I'm a copywriter and proofer and all the words are just sending me over the edge :(