k&co
21-11-14, 14:06
Hello Everyone
I am a returning member. I was here about a year ago with depression and anxiety.i was refereed to counselling but declined as i felt judged enough and i couldn't talk about something i didn't understand myself. i was also on medication (fluxetine, diazpam) that just made me more exhausted than i already was so i changed a lot of things in my life and hid everything i didn't like thinking i could "make my self get better" it didn't work :blush:
i have managed to blag my way through the past year somehow but am now starting to feel familiar feelings of dread and exhaustion at the moment its more social anxiety i feel everyone is staring at me and judging me its exhausting. its been like this for 15 years on and off.
i like reading through the posts knowing im not alone.
I am a returning member. I was here about a year ago with depression and anxiety.i was refereed to counselling but declined as i felt judged enough and i couldn't talk about something i didn't understand myself. i was also on medication (fluxetine, diazpam) that just made me more exhausted than i already was so i changed a lot of things in my life and hid everything i didn't like thinking i could "make my self get better" it didn't work :blush:
i have managed to blag my way through the past year somehow but am now starting to feel familiar feelings of dread and exhaustion at the moment its more social anxiety i feel everyone is staring at me and judging me its exhausting. its been like this for 15 years on and off.
i like reading through the posts knowing im not alone.