keep hearing bangs in my head

[kamilla 51]

I can't make it stop right now....someone distract me please!

[debera]

I USED TO GET THE BANGING IN MY HEAD. IT SOUNDS LIKE A GUN SHOT GOING OFF IN YOUR HEAD.IWOULD USUALLY GET THAT WHEN I WAS IN BED. JUST AS I WAS GOING OFF TO SLEEP. ITS ALL DOWN TO ANXIETY. BUT I KNOW ITS SCAREY. IF YOU WANT TO CHAT MORE ABOUT IT FEEL FREE TO PM ME ANYTIME. TRY NOT TO WORRY HARD I KNOW
DEBERA

[nomorepanic]

The best thing to do is distract yourself.

Run around, do a crossword puzzle anything for distraction.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[ricochet]

Hi
i get this aswell when i am just about to doze off. In my head it sounds like two metal guirder's crashing together and make's me feel a little dizzy. Wish i knew how to stop it myself.

Sorry i can't be of any help, it only happens to me in bed so what i do is sit up and it goes away.

Regards
Richard

[bb01234]

I think we've all had it at some time.

I belive it's us becoming hypersensitive to blood flow - some people say tinitus is caused in a similar fashion.

A couple of thoughts, have you felt anything about talking to someone face to face about this

also checkout my recent post on omega 3 - this can help a lot and it is natual and very low priced

LInk follows

Omega 3 - Who else benefits ( I Do ) (http://www.nomorepanic.co.uk/showthread.php?t=16378)

regards

brian