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View Full Version : And I'm off on the anxiety train again.....



Louise2013
07-12-14, 14:19
Hello all,

Well, I am back on the HA train and can't seem to slow it down.

I had a baby earlier this year which sparked PND, which presented as health anxiety; I became consumed with the fear that I would leave my baby without a Mummy. A few weeks' later, I discovered a mole I had not seen before and became convinced it was melanoma. I didn't leave the house for one week aside from the trip to my GP where she referred me to the hospital for review. At that appointment (hospital) I was assured it was fine. A quick google search confirmed the consultant I met with is one of the best in the country; I assured myself he could not be wrong. That lasted about 4 days. I then decided I wanted a second opinion so paid to go private and see an equally skilled specialist who again, assured me all is well. Again, I was fine for a few weeks. Then, a few weeks later I started feeling some aching in my breast on one side. I had left the thought of melanoma behind now, so my fixation became breast cancer. This was my thought process:
- My grandmother had (and survived) breast cancer
- I only have pain on one side; that must be bad
- I had implants many many years ago that are fine, but at the same time I had a lumpectomy to remove a benign cyst (this had been tested both prior and after removal); the tissue removed was the size of a golf ball.
- At the site of the cyst removal, underneath the skin, there is a small flat 'hard' area about the size of a penny; after the operation about ten years ago, I saw a doctor who scanned me (ultrasound) who said I has some scar tissue from the cyst removal and also a crease in the implant; neither of which were an issue.
- Roll on to 2014 and I am now fixated on this pain; the hardened area has never bothered me. I decided not to wait, and self referred to see a private breast cancer specialist for review. He scanned me (ultrasound) and examined me and assured me all was fine.
- I went to my GP to discuss what he had said and said I still felt anxious. She examined me also and agreed nothing to worry about.
- I could not calm down so went and saw a different doctor. She examined me and agreed the pain was nothing to worry about, but she felt the hardened area that I have had for years and has now referred me to the breast clinic for further review.
- This now has spiralled me off into the crazies again. Is it actually something to worry about after all? Am I so used to that area I have not paid attention to it and it is in fact a tumour? Am I too late?? Is the pain actually a spread of disease?
- I have sporadic pains elsewhere on that same side (Knee, abdomen) and am terrified this is something now all over my body.

As always, as I say it and as I write it, I can hear how stupid and insane this is. But I always read about people saying 'I just 'knew' something was wrong so I didn't give up fighting for a diagnosis' etc. when they have been found to have some terrible disease but it seems that with HA; EVERYTHING I feel is a 'knowing' something is wrong and I can't separate things out rationally.

I feel myself withdrawing from my family. I am snapping at my husband. I can't talk about this with him as he just thinks it's nonsense. He is very supportive but thinks telling me 'it will be okay' will allay my fears. I just can't get my head straight.

I have a hospital appointment in ten days time. I feel like a fraud for using up NHS resources. But I thought I was getting a handle on my HA. I am scared to medicate. I don't know what to do. I feel like I am failing at every turn and letting everyone I love down. Most of all, my baby.

I am thinking about trying CBT but I need to find someone privately as there is no local funding for NHS support. Has anyone had success with this?

Thanks for reading x

miss sparkle
07-12-14, 21:23
I havent got any experience in cbt. But just wanted to offer my support. I have had ha since having my second son 3 years ago. Though too be honest. It varies in intensity. Mine is off the scale bad at the minute.
I dont even think its my ha thats the problem. I am convinced i have a illness that im yet to discover and no one understands or takes me seriously ��
Your not alone xx

Cambrian49
07-12-14, 22:08
Hi Louise - ur post is almost identical to how I was after my daughter was born. I had blocked milk ducts but I convinced myself that it was BC. I totally lost the plot - paid private and had a scan etc.. My HA is very up and down and at the mo I'm n the ledge of a full scale panic about bone/colon cancer because my tailbone hurts and my hips ache. I Have to say tho using tips I learnt at CBT has helped me keep sme kind of control over my emotions and so if ur not already enrolled in a course then I can defo recommend. ️Xxx

Mrschurchill
09-12-14, 10:46
Hi Louise, I feel your pain hun. I had my daughter 2 years ago (to the day! It's her birthday today!) and since April 2013 I've suffered left breast pain. It's never subsided. I get good days and bad days. I'm large breasted (36F) and it's so much worse when I take my bra off that I only ever have it off to sleep. First thing in the morning I put one on! Right now it's actually my armpit and the pain is horrible when I press on my chest wall, literally right above and at the side of my breast. Feels very bruised. Seen 3 docs who have told me it's muscular as no lumps or changes in nearly 2 years. It's horrible though and I worry about it every day xxx