christinaKountoura
18-12-14, 12:42
Well today I think I got another panick attack but I'm not 100% sure if it was an actual panick attack. I got a pain on my chest I got super dizzy and felt the sides of my head kinda hurting. I started to breath heavilly but then I said to myself "it's a panic attack, relax. it's okay, relax" and after a while it was gone. So, do you think it was a panic attack?