A week!

[izzybizzy]

I went almost a week without a panic attack which I haven't had that gap in a long time and yes I'm chuffed about it :D

Also managed to calm myself down quicker last night without ringing an ambulance last night so pretty happy about that also.

Just wanted to tell someone :D:D

[WhitestFly]

I'm glad to hear. That's a big success!
Good job and congrats izzybizzy! :yesyes: