littlereddeer
24-12-14, 03:19
So I've been trying to manage my health anxiety for some time, I'm on anti- anxiety meds and everything and physically things have been going better. However, if I even read something that is a health based thing (Ex: heart attack, stroke, etc.) I freak out for ages about it and it sends me into a full blown panic attack. Usually once I calm down from one thing I'm okay reading it as long as I don't have to talk about it. However, everytime I find a new heath thing I freak out. I just want to know if anyone else has this type of issue/ fear.