Help please

[pb]

during an afternoon nap , I jerked awake and felt someone had banged me on the head.
I have had jerks when falling asleep, but I was already asleep.
Scared about going to sleep tonight now.
Has anyone had this, it's just one thing after another !

[lukeneal26]

i have had many problems with sleep its never getting to sleep that is the easy part its staying put ive jumped around,woke up in the road,jerked ext it means you was not in a deep rem cycle which is normal for naps

[pb]

Slept really well and had no twitches.
Just seem to jump from one health worry to the next.
Keep needing a wee, Dr treated me for uti as had white cells an nitrates in urine, but sample came back clear.
I have got irritable bladder so I'm sure it must be that , but my anxiety makes me worry about other things. It's never ending. I need to try to deal with this constant worry over symptoms.