LauraWoo84
31-12-14, 07:01
Hi All
So I managed to go three whole days without having a panic attack after reading various helpful tips off of this forum. However this morning I have woken up with a horrible sensation in my upper colon. I have IBD and it's been a tough 7 months since my diagnosis. I was so proud of going 3 days without a panic attack but the pain I am in is starting to make me feel anxious.
Just needed some support and words of encouragement as it's so early in the morning and I don't want this pain to turn into a full blown panic attack.
Thanks
So I managed to go three whole days without having a panic attack after reading various helpful tips off of this forum. However this morning I have woken up with a horrible sensation in my upper colon. I have IBD and it's been a tough 7 months since my diagnosis. I was so proud of going 3 days without a panic attack but the pain I am in is starting to make me feel anxious.
Just needed some support and words of encouragement as it's so early in the morning and I don't want this pain to turn into a full blown panic attack.
Thanks