ImObsessedWithGlee
02-01-15, 00:12
I just thought I'd make this post to find out how everyone manages their anxiety?
I personally find spending time and talking with my boyfriend manages to clear my head and distract me from all of it, but he's been in Dubai for the past 3 weeks and won't be back for another 10 days so I can't talk to him as often as I'd like to and it's making my anxiety flare up so bad :(
I was wondering what you all do to manage it? I'm pretty much fine during the day when I'm around people and out and about, but when I go to bed at night, that's when I'm on my own and I have time to think and obsess and google everything :(
Just let me know what works for you, if you want! It would be great to hear :)
I personally find spending time and talking with my boyfriend manages to clear my head and distract me from all of it, but he's been in Dubai for the past 3 weeks and won't be back for another 10 days so I can't talk to him as often as I'd like to and it's making my anxiety flare up so bad :(
I was wondering what you all do to manage it? I'm pretty much fine during the day when I'm around people and out and about, but when I go to bed at night, that's when I'm on my own and I have time to think and obsess and google everything :(
Just let me know what works for you, if you want! It would be great to hear :)