Samster
08-01-15, 17:48
Hello :)
So basically what the story is is that since the 27th of September I basically suffered a nervous breakdown after a severe panic attack. Firstly it was PTSD then Agoraphobia then Health anxiety. It took me till this week to even start back at school I am however feeling somewhat better but still can't just drop how I'm feeling. Another problem is this what I can only assume is depression.
The main symptoms I have are all related to my head at the moment (#brainaneuryismworries). But the symptoms I can deal with and rationalise.
The thing I'm having the hardest time dealing with is this "not me" feeling. Not depersonalisation. Its more like I can't concentrate I have no aspiration to do anything at all and just feel like I'm loosing it and going to end up sat in my room doing nothing ever.
I just wondered if anyone had experienced this after health anxiety and if you have. Do you have any tips thanks
Sam
So basically what the story is is that since the 27th of September I basically suffered a nervous breakdown after a severe panic attack. Firstly it was PTSD then Agoraphobia then Health anxiety. It took me till this week to even start back at school I am however feeling somewhat better but still can't just drop how I'm feeling. Another problem is this what I can only assume is depression.
The main symptoms I have are all related to my head at the moment (#brainaneuryismworries). But the symptoms I can deal with and rationalise.
The thing I'm having the hardest time dealing with is this "not me" feeling. Not depersonalisation. Its more like I can't concentrate I have no aspiration to do anything at all and just feel like I'm loosing it and going to end up sat in my room doing nothing ever.
I just wondered if anyone had experienced this after health anxiety and if you have. Do you have any tips thanks
Sam