Claire2502
08-01-15, 21:00
Hi I'm new to the forum just need somewhere to talk
I've struggled with a bit of anxiety in the past was on 30 mg of citalopram and had some cbt but it has come back in so bad
I've become so scared of how I'm feeling , i hate the way im feeling and I can't think why this is happening , I've had little stresses but nothing so bad to make me feel the way I do , I've had panic attacks cried for two days solid , I'm worried about how is it affecting my hubby and son and the people that care for me , I hate myself for feeling so awful
The doctor has put me up to 40 mg of citalopram and I have self referred for cbt my assesment is on the 21st , I think what's scaring me most is will it always be like this now will I always feel
I have so much support but it is seriously scaring me
Please can I have some advice xxx
I've struggled with a bit of anxiety in the past was on 30 mg of citalopram and had some cbt but it has come back in so bad
I've become so scared of how I'm feeling , i hate the way im feeling and I can't think why this is happening , I've had little stresses but nothing so bad to make me feel the way I do , I've had panic attacks cried for two days solid , I'm worried about how is it affecting my hubby and son and the people that care for me , I hate myself for feeling so awful
The doctor has put me up to 40 mg of citalopram and I have self referred for cbt my assesment is on the 21st , I think what's scaring me most is will it always be like this now will I always feel
I have so much support but it is seriously scaring me
Please can I have some advice xxx