Hello

[GBot19]

Hello, I'm Gemma and I'm 23 years old. I've been suffering on and off with anxiety since I was around 17 but it is only recently that it has got out of control. I have registered with the site to try and make sure this is a turning point in my life as I'm more determined than ever to overcome this.

[venusbluejeans]

Hiya GBot19 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Lau1981]

Hi Gemma

Do you know what triggers it off?